Master the Art of Resilience: Turn Setbacks Into Growth
Whether you’re launching, pivoting, scaling, or starting a new chapter, as an innovator or entrepreneur, you have undoubtedly experienced times when you had to draw upon your resilience to face down obstacles and setbacks in the face of change and uncertainty. Creative Resilience gives you the building blocks and tools to help you thrive in the face of life’s challenges.
How this course can benefit you
- Discover your 5 core character strengths to boost confidence and resilience.
- Build resilience with 5 key building blocks for mental, physical, and spiritual well-being.
- Science-backed techniques from Positive Psychology for mental health and wellness.
- Field-tested practices in developing mental, physical and spiritual well-being
- Techniques to destress and achieve alpha states conducive to creative breakthroughs
- Develop your creative resilience through art, creativity and mindfulness
- Creativity techniques for reframing problems into opportunities
Does this sound like something you want to explore? Then what are you waiting for? Join us on this empowering journey towards creative resilience and unlock your full potential.
How your team will benefit
- Discover your 5 core character strengths to boost confidence and resilience.
- Build resilience with 5 key building blocks for mental, physical, and spiritual well-being.
- Identify qualities of a resilient team
- Science-backed techniques from Positive Psychology for mental health and wellness.
- Field-tested practices in developing mental, physical and spiritual well-being
- Techniques to de-stress and achieve alpha states conducive to creative breakthroughs
- Arts-based practices to ignite your imagination and spark new insights
- Creativity techniques for reframing problems into opportunities