Is it time to level up your resilience skills?
Cultivate your creative potential and build greater resilience in the face of life’s challenges
If you are an innovator, entrepreneur, or a professional in the creative industries, you know how important it is to cultivate your creativity, take care of your mental health, and stay resilient. If you are starting a new chapter in your life or reverberating from the onslaught of constant change, and are looking for tools and techniques to build creative resilience, this course is for you!
Two options to enhance your learning:
How this course can benefit you
- Discover your 5 core character strengths to boost confidence and resilience.
- Build resilience with 5 key building blocks for mental, physical, and spiritual well-being.
- Science-backed techniques from Positive Psychology for mental health and wellness.
- Field-tested practices in developing mental, physical and spiritual well-being
- Techniques to destress and achieve alpha states conducive to creative breakthroughs
- Develop your creative resilience through art, creativity and mindfulness
- Creativity techniques for reframing problems into opportunities
Does this sound like something you want to explore? Then what are you waiting for? Join us on this empowering journey towards creative resilience and unlock your full potential.
How your team will benefit
- Discover your 5 core character strengths to boost confidence and resilience.
- Build resilience with 5 key building blocks for mental, physical, and spiritual well-being.
- Identify qualities of a resilient team
- Science-backed techniques from Positive Psychology for mental health and wellness.
- Field-tested practices in developing mental, physical and spiritual well-being
- Techniques to de-stress and achieve alpha states conducive to creative breakthroughs
- Arts-based practices to ignite your imagination and spark new insights
- Creativity techniques for reframing problems into opportunities
Linda gathers together a wide variety of sources and exercises that come together so that the whole is greater than the sum of the parts. I think everyone would benefit from going on the journey she guides us on.
—Steve Taylor
Creative Resilience on Kadenze
This course is chock full of wonderful resources to incorporate on the journey to being more resilient! The instructor has an authentic voice and passion for the topics covered. This is needed now more than ever.
—Karen Jaw-Madson